Well today was the last day of the Christmas Break program at the school where I work, and we went rock climbing! <<< My absolute favorite "sport"! Recently I started this new thing that Weight Watchers is doing calle Active Link that tracks your activity daily based on your movements. So I was super stoked to see how much activity I'd get today considering I'd be doing one of my favorite activities. Well little did I know, according to my Active Link, rock climbing has very little movement. Of course my arms and legs beg to differ! So once I got off work I had to go to the gym in ADDITION to the rock climbing to get to 100% (my daily activity goal) for the day. I was TICKED! And on top of that, I didn't have time to make my lunch so I had to have the school food! **GASP** Anyway here's my day....
Breakfast
[My FAVORITE!] Strawberry Lite Greek yogurt with Special K Protein Plus cereal
Lunch
[Field trip food....] Turkey and cheese on wheat bread with Cheetos (ugh! I know... JUNK!), and animal crackers.
Snack
Fresh pineapple [the sweetest thing nature creates, and my FAVORITE fruit!] and 2 mandarin oranges.
Dinner
Shrimp tortellini and spinach [my husband's FAVORITE meal I make plus it's super healthy... win-win!] and a supper yummy chunky homemade peanut butter cookie
Breakfast
[My FAVORITE!] Strawberry Lite Greek yogurt with Special K Protein Plus cereal
Lunch
[Field trip food....] Turkey and cheese on wheat bread with Cheetos (ugh! I know... JUNK!), and animal crackers.
Snack
Fresh pineapple [the sweetest thing nature creates, and my FAVORITE fruit!] and 2 mandarin oranges.
Dinner
Shrimp tortellini and spinach [my husband's FAVORITE meal I make plus it's super healthy... win-win!] and a supper yummy chunky homemade peanut butter cookie
Activity
1 hour of rock climbing, 30 minutes on the elliptical, weights, and 30 minutes jumping on the trampoline
Overall
I'm pretty disappointed at how little my Activity Link said I moved today. I feel like I moved a TON! Oh well here goes the teeter-totter that is the delicate balance of eating and exercise.....
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